All LDP Workouts
HOURGLASS - GLUTE GROWTH & TONED UPPER BODY
4 DAY GUIDE - GYM EDITION (ENGLISH)
BUSY GIRL GUIDE - GYM EDITION (ENGLISH)
COMMUNITY
Transformations
See for yourself what amazing transformations our girls have already achieved. 🤩
LISA DEL PIERO
My name is Lisa del Piero and my absolute passion is strength training.
What it has done for me? Through training, I have changed not only my appearance but also my inner self and my mindset. I know what it has done to me and I would love to pass those positive changes on to you! I am a firm believer that this workout will not only grow your muscles but also yourself!
That’s why the motto is „head off, music on & your body will be on fire!“
BEFORE
AFTER
Popular Bundles
(English) Bundle - Hourglass Guide, 4 Day Guide & Busy Girl Guide
(English) Bundle - Busy Girl Guide & 4 Day Guide
(English) Bundle - Hourglass Guide & 4 Day Guide
Gift Cards 🎁
Not sure which training plan is the perfect gift? Surprise them with a gift card.
